Welcome!! 

Synergy Pilates downtown is a vibrant, welcoming boutique Pilates studio focused on you! We offer personalized Private and Semi-private instruction on the Pilates Reformer, Tower, Barrel, and Chair as well as Nutrition, Mindset and Lifestyle coaching.

 

We offer both in studio and virtual training to meet your scheduling needs and are located in downtown Austin, Texas just minutes from Whole Foods with plenty of free parking. 

 Benefits of Pilates Training:

 *Core Strength 

 *Better Balance

 *Improved Mobility

 *Postural Realignment

 *Injury Prevention

 *Energy and Vitality

 *Improved Sports 

   Performance

 *Live Pain Free 

 *Stronger Immunity

 * Enhanced Cognition

   

"Every Moment of our life can be the beginning of great things" Joe pilates

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